This guide is intended to focus student's attention on their diet and to give them the opportunity to compare it with things eaten in far flung places.  It should hopefully allow them to take some personal action to improve their diets. 

 The activities give opportunities for learning in the following areas

• Healthy diet
• Food groups
• Taking action to insure a healthy diet

It allows students to learn through a variety of activities.

• Collecting information about themselves
• Analysing their diets using internet resources
• Using a spreadsheet to process data
• Making a presentation (and possibly a website)
• Taking action

Some teachers will feel confident enough with ICT resources to make their own lessons from the available material, others might prefer to follow the outlines in the Teacher Resources section.